YOUR BODY'S HEAT DEFENSE

A fever signifies your body's reaction to an invading organism. It's a natural system designed to overcome infections and enhance healing. When your temperature increases, it creates an unfavorable environment for many germs. This spike in temperature also enhances your immune system, aiding it to successfully eliminate the source of the illness.

Throughout the ongoing COVID-19 pandemic, prioritizing both physical wellness has become more crucial than ever. Staying a healthy lifestyle can strengthen your immune system, reduce stress levels, and improve emotional well-being. Here are some valuable tips to navigate this challenging time: Participate in regular physical activity, even if it